29: The Power of Food, Forgiveness, and Tapping: Unlocking the Secrets to Sustainable Wellness with Marcella Friel
Marcella Friel explores how Emotional Freedom Techniques (EFT) can be used to reduce food cravings and break patterns of emotional eating effectively. Through tapping on various points on the body, Marcella will help you reprogram your relationship to food and free yourself from restrictive and unhealthy eating patterns. She is passionate about helping health-conscious women love and forgive themselves, their food, and their figure - so join her now and discover a new way of understanding and managing your relationship with food.
19: Tapping into Transformation: Shift Your Thinking for Success with Dr. Rosie Kuhn
Dr. Rosie Kuhn will take you on a journey of transformation, where she will guide you through the process of reducing negativity and engaging in your true self.