26: Shine Bright: Activating Your Authentic Truth with Jamie Wozny
Jamie Wozny, a certified meditation teacher and transformational soul coach, will take you on a journey into yourself. Through her guidance, you will explore how to reconnect with your true self, break free of your sleeping dream, and activate your authentic truth.
Get ready to uncover your authentic truth, so that you can realize the abundance, joy, love and inner security that comes with being your true self. Connect with Jamie's inspiring lessons, and let her help you activate your lights - and your life.
In this episode we cover:
Do you ever feel like you're not living in your truth?
How to identify, honor, and embrace your boundaries, desires, and joys.
Tap into the power of your true soul and unlock your freedom and joy.
Summary:
In today's world, it's easy to feel disconnected from ourselves and our authentic truth. But one woman, Jamie Wozny, is on a mission to help people reconnect with their truth and awaken to the freedom that comes with it.
Jamie is a certified meditation teacher, transformational soul coach, reiki master and healer based in Los Angeles. She works with celebrity clients and corporate clients, helping them break free of the sleeping dream of being told that they need to be something else to be loved. Instead, Jamie is helping people to embrace themselves and feel safe in their own skin.
Jamie understands that activating your authentic truth is a journey and process that involves many steps. In order to help her clients become their true selves, Jamie takes them through subconscious reprogramming, helps them set their intentions, and encourages them to look for proof of what they want in the world. Jamie also encourages people to connect with someone who is where they want to be in order to draw inspiration from them.
At the end of the day, Jamie knows that the goal of activating your authentic truth is freedom, love, joy, inner security, physical healing, financial abundance, being on your path with your career, and more creative opportunities. To help people achieve this, Jamie has a website, Jamiewozny.com, and an Instagram account, @jamiewozny, where people can connect with her and find out more about her work. She also offers a free meditation on her website, the Activate Your Lights meditation, which can help people let go of the past and plug into their authentic truth.
Jamie's message is simple: remember that you are important and that you have a purpose, and that your truth is worthy and deserving of being seen. With Jamie's help, anyone can learn to align with their truth and tap into the power and freedom of being their authentic selves.
Mentioned In This Episode
Where you can find Jamie: Website
Jamie's gift: Free Download "I am the Light" Meditation
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Transcript:
[0:00:03] Dr. Destini Copp: And my special guest today is Jamie Wozny. Jamie is a certified meditation teacher, transformational soul coach, reeky master and healer. She resides in Los Angeles with a wide variety of celebrity clients as well as teaches for private corporate clients like NBC, See Hulu In, Sony PlayStation. And Jamie, thank you so much for joining me today. I am very excited to chat with you and learn a little bit more about you and how you help people and jump into this topic that quite frankly, I don't know a lot about. And today we're going to be talking about activating your authentic truth. And Jamie, before we get into all the questions I have for you, can you tell the good audience a little bit more about you and how you help people?
[0:00:58] Jamie Wozny: Wow, thank you. Thanks, Destini, for having me. So, yes, my name is Jamie, and a little bit about me, my sole name that I'm playing with is priestess of God, bringer of light. And what I mean by that is I serve as a bridge to help bring divine frequencies to the planet and bring more light in. And what I mean by light is just the true, which is where we're getting to in this first question, but is that true, authentic part of yourself? We all come in and we're programs with a whole bunch of stuff, innocently, ancestrally, genetically, but there is in my worldview a you in there that is so beautiful and so gifted and so purposeful and is so perfect as they are. And so my job is to sit with people, whether it be in a one on one setting or group setting or whatever it is, and really have eyes to see that version of themselves. That is their authentic truth beyond unique, authentic truth beyond what they've been told. So I don't know if I fully answered your question, but I tried to encompass a few things in there for you.
[0:02:13] Dr. Destini Copp: Well, I loved what you said when you said to see them as perfect as they are.
[0:02:21] Jamie Wozny: Yes.
[0:02:21] Dr. Destini Copp: So I think that is so very powerful. So let me jump in here. One of the first questions I have for you is what does it mean exactly to activate your authentic truth? I've never really heard that before, so can you go into a little bit more details about that? Sure.
[0:02:43] Jamie Wozny: I hadn't heard of it before either. Started doing my work, I was like, how do I encompass what it is that I do? So I think we fall asleep. I think we come to Earth and we innocently fall asleep sometimes to who we really are inside. And I have my hands on my heart for those that can't see me. Right. And activate means to wake up, to remember. And that's been my journey. So my journey has been sitting with these incredible souls to say, whoa, I am joyful and I am divinely gifted and I am loving and I am peaceful and I am in really big, beautiful emotions that come in all the time. That is my authentic truth. And so to activate means to wake up, to remember, to wake up from the sleeping dream of we've all been told you need to be perfect. You need to be good. You need to be appropriate. Whatever it is we've been told, because everyone listening has been told, you need to be something else to be loved. And so the journey of activating your authentic truth is you are loved for who you are not.
[0:03:54] Jamie Wozny: You have to hide. You have to overcompensate. You have to prove, you have to whatever it may be. And so it takes time, right? It takes time to sit with somebody or groups and uncover what are those parts that aren't authentic to you. And authentic, usually inauthentic, usually comes with a feeling. You can feel something when it's off from your truth and then to really start to help you feel loved and safe and enough as you are. And for me, that is why the medicine of self love I say medicine, I mean energetic medicine of self love is so important because at the end of the day, if you weren't loved or safer enough as you it's your job to hold yourself in those arms and say, hey, I am devoted to us taking up the space of our whole soul and being in our authentic truth. I'm going to love you through it.
[0:04:48] Dr. Destini Copp: And I love that. And you talked about that. We fall asleep to who we really are. And I think a lot of us out there can relate to that. We just don't realize. And then you talked about we need to activate and wake up and remember. How do we actually do that?
[0:05:07] Jamie Wozny: That's a great question. That's the million dollar question, right? I think it's multilayered. But one of the ways that's very helpful that I actually tell my clients is this is a subconscious reprogramming. When we look into the world and we find examples of people who already embody or things who already embody what we want, and we look at them and we think, well, that looks relatively safe. Or they still look. Loved or they're still making an income or whatever it is we're afraid that might happen to us if we embody this part of ourselves. So that's a step in activating is to go, well, how can I feel safe in this? Let me at least look for proof of it in the world, right? And then it's a journey of sitting with someone else who is where you want to be, right? In their joy, in their emotions and looking at I mean, the simple thing is, well, where are you now? Right? Maybe afraid to be seen hiding from this, afraid of judgment and where do you want to be and what might be the thoughts and the beliefs and the embodied emotions, the energy that's kind of stuck in the body that's between you and your authentic truth. And then what is for me, I love prayer or intention. If I found a block or a belief or I thought, I'd say, okay, well, what is the particular healing energetic medicine for this belief?
[0:06:35] Jamie Wozny: Right. So that I can heal this, transmute this, to love, help myself feel safe. And then teachers come, books come, podcast, interviews come that start to finally make you go, oh, I was taught this. Part of me isn't welcome. It is. And the activation just kind of gradually you wake up, you wake up, you wake up.
[0:06:58] Dr. Destini Copp: So it sounds like it's not something that's going to happen overnight. It's just a journey, it's a process.
[0:07:05] Jamie Wozny: Yes, it can happen overnight. Right. I think that's the exception, not the rule. So I don't think we should hold to, oh, it's a long, arduous process, but I think that the medicine of patients is very like saying to ourselves, little one, I give you all the time in the world to remember who you are. And then we go on that journey. We set that intention and allow ourselves that freedom and peace and liberation for a relaxed nervous system to like, I can just be myself in this lifetime. What a wonderful gift.
[0:07:39] Dr. Destini Copp: Yes, it certainly is. And you talked about that authentic truth. Can we dig into truth a little bit and talk about exactly what does that encompass?
[0:07:53] Jamie Wozny: Yeah, I wish for people to kind of hold this word loosely because I think it can mean a lot of things and get confusing. I know a lot of in our society, we can kind of hear people say, we'll speak your truth, we'll be in your truth. And it's kind of an angry thing. It's like, I'm going to give it to them. I see it a bit differently. If we all had a soul that was we could call it our essence, that was in alignment with who we really are, and it's inbuilt in us. To me, that is your boundaries. So boundaries are part of truth, and boundaries mean and this could be multilayered, but I'll keep it very simple. Your yeses and your nose innately before you were taught that your yeses and your nose weren't. Okay. Meaning I'm drawn in this direction. I feel a lightness, I feel an expansiveness in this direction, a brightness in this direction or my nose, that's a limitation. I'm tired. I don't want to hang out with that friend right now. I need to stop working and go outside.
[0:09:00] Jamie Wozny: Right. So that's one layer of truth, my inner compass of yeses and nos. I think truth is also your unique joys, what lights you up, that's your truth, your desires, the longings of your heart, your purpose, these are all things of, like, truth, real, me things in alignment with that. And one other aspect of truth. I think that I've spent the last couple of years, really doing a deep dive into is your your we call it your heart's truth in the moment. We could also call it emotions or feelings. So not of the mind, but of the energy of the body. The raw feeling that's moving through you in the moment, not necessarily that it's right or wrong, good or bad, but in that present moment, based on your brain, based on how you see the world, this is what's moving through you. And to not deny that, to not say I shouldn't feel this way, it's a shame. It's shameful that I feel this way, but just letting that feeling move through sometimes there's wisdom in those feelings and then that's a deeper dive into that. But your soul, your truth I'm explaining the word with the word, but I'm hoping that everything I just said has a bit of a resonance.
[0:10:25] Dr. Destini Copp: And going back to what you said about boundaries, your yeses and no, your limitations, I think that is just so very powerful. So let's talk about this a little bit. We talked about what it means to activate your authentic truth, but let's talk about once we accomplish it, what is the end goal? Once we activate it, what will happen? How will we feel? How will we be able to live life?
[0:10:52] Jamie Wozny: So many beautiful things. The first word that comes to me is freedom, right? It's like, I can be me. I don't need anyone to like it, approve of it. I'm completely free being myself. Love comes back, joy comes back. An inner sense of security comes back. We are able it's like I just keep reaching my arms out. Like we can take up the space of our energy field, of our body, of our soul. And what happens is, on a practical level, your nervous system calms down. You have physical healings that start to happen because you're in alignment with truth. When we're out of alignment with Truth, we can experience lots of things like anxiety, depression, physical issues, which is just kind of telling us, hey, you're off from who you are. We're trying to wake you up, kid. So that decreases. Ideas start to come to you because you're in alignment with your joy.
[0:11:47] Jamie Wozny: So financial abundance comes. I find people are more on their path with their career. For me, more friendships have come into my life, more creative opportunities have come into my life. So really allowing yourself, it's just a full, magnificent life where you get to take up your own space and have the rewards, financial relationship, physical rewards that come with that. So to me, it's like the greatest gift on the planet.
[0:12:20] Dr. Destini Copp: And there was so much that you mentioned there, but what really stood out to me was the physical aspect of it. I think a lot of us may not realize if we're not in alignment with and bringing out our thinning truth, like what you talked about, it affects us physically and other things come up. So that was so very powerful. Jamie, any last minute? Anything that you want to share with the audience? Any tips before we wrap it up here?
[0:12:55] Jamie Wozny: I think that the only thing that's coming in is just this simple wisdom and reminder that you have a truth. You are important, you do have a purpose, you have innate boundaries, you have joys, you have this whole expansive, internal, divinely gifted, soul filled resting place within. And just to remind you that that exists, because if no one had eyes to see your truth and witness you in it when you were little, you'd think, well, my truth either isn't safe or I'm not worthy and deserving of it. But if somebody didn't witness your truth in all of its forms when you were little, doesn't mean it doesn't exist. It just means that they didn't know to witness theirs, so they didn't have eyes to witness yours. But the beautiful news is that you can begin to look for it on your own. And it comes with a feeling. It's light, it's free, it's expansive, it has a yesness to it. And the more that we just acknowledge that and follow the whispers of it, the more it opens us up to the path that is required for us to expand in that space within us and experience the rewards of it as well.
[0:14:10] Dr. Destini Copp: So you are important and that is one of the message I think that everybody needs to hear today. And Jamie, thank you so much for sharing all of this with us. I just love what you're doing and the work that you're bringing to the world. I know there's going to be people out there who are interested in connecting with you. Can you tell them how they can reach you and find you?
[0:14:36] Jamie Wozny: Yes. Well, first of all, it's 1111, so make a wish. There you go. That is awesome. Yes. I'm so glad. If anybody wants to connect, if this resonates, my website is my name, Jamie Woznie.com.
[0:14:52] Dr. Destini Copp: Jamiewozny.
[0:14:52] Jamie Wozny: And my instagram is at Jamie Woznie. I post all sorts of stuff on there. I have a link in my bio in there as well for any and everything that I'm leading and journeying other souls through.
[0:15:07] Dr. Destini Copp: And we will make sure that those links are in the show notes so everybody can find you, Jamie. And also, I believe you have a free gift for them that's going to be on your website too, correct?
[0:15:19] Jamie Wozny: Yes. So it's on my website. When you go to my website, Jamiewasby.com, there is a pop up and it's called Activate Your Lights meditation, which is another word I use for authentic truth as well. And it's an amazing opportunity, like I was speaking about in the beginning, to really let go of the past and who you were programmed to be and really slow down and say, no, I'm plugging in. To me now, it's short and sweet and very powerful. So that is there when they put their name and email address in. Perfect.
[0:15:50] Dr. Destini Copp: And like I said, we'll make sure those links are in the show notes. And Jamie, thank you so much for joining me today.
[0:15:56] Jamie Wozny: My gosh, thank you for having me for so much fun.